- Vyprodáno
Aliness
Aliness PrenaCare ® Complete pro těhotné a kojící ženy - 60 kapslí
€13.79Jednotková cena /Není k dispozici Progress Labs
Progress Labs Vitamin K2 MK-7 + D3 FORTE, kapky - 30 ml
€10.79Jednotková cena€3.60 / 10mlNení k dispozici- Vyprodáno
Swanson
Swanson Vitamin B12 Methylcobalamin 2500 mcg - 60 tablet
€8.79Jednotková cena /Není k dispoziciAliness
Aliness Niacin, amid kyseliny nikotinové 500 mg - 100 Veg kapslí
€7.89Jednotková cena /Není k dispoziciSwanson
Swanson Kyselina listová 5-metyltetrahydrofolová 800 mcg - 30 kapslí pro vegetariány
€3.99Jednotková cena /Není k dispoziciSunShine Nutrition
S</div></div></div>5 hine Nutrition Vitamin D3 10000 IU - 100 měkkých gelů
€10.99Jednotková cena /Není k dispoziciWish Pharmaceutical
Přání ADEK Junior FORTE pro děti - 30 ml
€12.79Jednotková cena€4.26 / 10mlNení k dispozici- Vyprodáno
Solgar
Solgar Vitamin D3 25 mcg (1000 IU) - 100 žvýkacích tablet
€11.09Jednotková cena /Není k dispozici Trec Nutrition
Progress Labs Vitamin K2 Vita-MK7 200 mcg - 120 kapslí
€13.19Jednotková cena /Není k dispozici- Vyprodáno
Solgar
Solgar Komplex borůvek a jinanu dvoulaločného - 60 veg. kapslí
€15.29Jednotková cena /Není k dispozici - Vyprodáno
Aura Herbals
Aura Herbals Brusinky 800 mg vitamin C - 60 kapslí
€4.99Jednotková cena /Není k dispoziciAura Herbals
Aura Herbals Vitamin D3 pro děti MCT, Aerosol - 50 ml
€4.69Jednotková cena€9.38 / 100mlNení k dispoziciWish Pharmaceutical
Wish Vitamin K2 MK-7 z Natto 100 mcg + Vitamin D3 2000 IU 50 mcg - 120 tablet
€6.09Jednotková cena /Není k dispozici
Understanding the Vital Role of Vitamins in Health and Wellness
Vitamins are essential organic compounds that play a crucial role in maintaining optimal body function. These vital nutrients are indispensable for various physiological processes, and their deficiencies can lead to significant health issues. When the body lacks sufficient vitamins, individuals may experience general fatigue, mood disturbances, and weakened immunity, making them more susceptible to illnesses.
While fruits and vegetables serve as primary sources of vitamins, certain nutrients are more prone to deficiency. For instance, vitamin D, synthesized by the body through sunlight exposure, becomes scarce during fall and winter months. In such cases, dietary supplements can effectively help maintain adequate vitamin levels.
Classification of Vitamins: Water-Soluble and Fat-Soluble
Vitamins are categorized into two main groups based on their solubility:
- Water-soluble vitamins: This group includes biotin, pantothenic acid, and B-complex vitamins such as B12 and B1. These vitamins are associated with metabolic changes in tissues and act as coenzymes.
- Fat-soluble vitamins: This category comprises vitamins A, K, and E. Unlike their water-soluble counterparts, these vitamins have regulatory functions and tend to accumulate in the body.
The Importance of Vitamins During Pregnancy
Pregnancy is a critical period that demands a stable and balanced diet to support the developing fetus. While obtaining vitamins from food sources is ideal, maintaining a perfect diet can be challenging. As a result, many expectant mothers turn to vitamin supplements to ensure adequate nutrient intake.
Key vitamins for pregnant women include:
- Vitamin D3: Deficiency during pregnancy is associated with increased risks of preterm birth, low birth weight, and pre-eclampsia.
- Folic acid: Insufficient levels can lead to anemia and increase the risk of neural tube defects. Proper supplementation can reduce these risks by up to 70%.
Who Benefits from Vitamin Supplementation?
The decision to take vitamin supplements depends on various factors and individual needs. Specific groups who may benefit from vitamin supplementation include:
- Individuals with conditions that impair vitamin absorption
- People following diets that may not meet daily vitamin requirements
- Athletes engaged in intense physical activities requiring additional nutritional support
- Pregnant women with increased nutrient demands
Vitamin complexes offer an efficient way to address deficiencies and alleviate associated symptoms. High-quality supplements in tablet or capsule form ensure optimal absorption, helping to stabilize vitamin levels within the body and support overall health and well-being.